We are committed to offering school-aged child care to the best of our ability within established social distancing guidelines, for those who need it, but our focus this year is on health and safety. Please note that we will not be taking offsite field trips and our usual YMCA activities such as swimming, gymnastics, skating, and climbing will not open for use. In accordance with the governor’s Restore IL plan, there will be some significant changes to camp this year. As you know, the safety of our campers and staff is our top priority. Thank you for your patience, as we continue to thoroughly evaluate our next steps regarding Summer Camp. School-aged Child Care Health & Safety Guidelines Members Only $25 CLICK HERE TO SIGN UP FOR WWT ›.Niebur Center Downstairs Fitness Studioĥ Week Session Class July 6th – August 9th.Meyer Center Upstairs Bonus Room/Fitness Center.It will give your body a total body workout and improve your confidence using the fitness center. We can accommodate every fitness level, regardless of experience, health concerns or physical limitations.
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These classes use personalized instruction to teach members weight-bearing and muscle strengthening exercises using free weights and machines for a full-body workout. Weight training is a necessary component of everyone’s exercise program to manage weight, to protect against bone loss, to strengthen the body, and to fight against diseases.
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